Heart to hands
a massage studio
DJ Anderson, LMT, CNMT
I am of the opinion that my life belongs to the whole community and as long as I live it is my privilege to do for it whatever I can.
COVID-19 and Delta variant:
I am fully vaccinated including booster shots.
My studio remains sanitized and disinfected according to recommendations of the CDC and I am only requiring masks if you have any symptoms of contagious viral, bacterial or fungus diseases or illnesses. If you are feeling sick before your massage please send me a text immediately and I can work with you to reschedule. 404-247-3356
about
I wish to be your go to neighborhood massage therapist who will work with you to reduce stress and help keep your muscles healthy, pliable and oxygenated. I believe strongly that massage is for every body, and I work diligently to build a body positive practice around the needs of clients of all sizes, ages, gender expressions, modifications, and abilities. This is a SAFE space for my LGBTQ family.
There is no age limit within my practice but if under the age of 18 a parent must be present.
My approach to massage first and foremost centers around compassionate care for each client’s unique needs and the understanding of what is causing stress or pain within the body.
I am licensed and certified in a variety of modalities including Neuromuscular Therapy, Deep tissue, Swedish, Pre-natal, and Sports massage.
I am a graduate of the prestigious Atlanta School of Massage and have over nine years of professional experience. My special interests include Chinese cupping, Myofascial Release Technique, and Cranial sacral. I pride myself on having extensive knowledge of cervical and lumber disc protrusions/low back pain and is dedicated to identifying pain patterns. My personal style of massage consists of a combination of three effective styles consisting of deep tissue, neuromuscular and myofascial therapy. With this combination of techniques I am best able to manipulate muscle knots and soft tissue to speed natural healing and relieve chronic and acute pain within the body.
I truly honor being an intuitive healer and with my knowledge and skill set I will tailor your session to assure that I have accomplished your goal of why you sought the healing benefits of massage.
Services
deep Tissue
Deep tissue massage uses firm pressure and slow strokes to reach deep layers of muscle. It is used to break up scar tissue and muscle “knots” or adhesions that can disrupt circulation and cause pain, inflammation and limited range of motion. Deep tissue is not the same as just having a regular massage with deep pressure.
myofascial
Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness. The goal of myofascial therapy is to stretch and loosen the fascia so that it and other contiguous structures can move more freely, and the patient's motion is restored.
sports massage
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
chair massage
I can provide seated massage to any individual who cannot lie down for medical reasons, just request that in booking.
Chair or seated massage is great for employees of businesses such as Hair salons, Tattoo shops, Restaurants for servers and bartenders, and small businesses where employees work at desks for hours.
Inquire for pricing and include your business name, number of employees and let’s chat!
neuromuscular
Neuromuscular massage is a very detailed massage of muscles, tendons, ligaments, connective tissue, etc. Precise massage therapy releases problem areas that are missed by general massage.
swedish
Swedish massage is generally referred to as more of a relaxing massage consisting of lighter touch and a specific set of massage movements: effleurage, or sliding movements; petrissage, or kneading movements. It traditionally also includes passive joint movements, stretching and bending joints with the assistance of the massage therapist.
aromatherapy
Aromatherapy add on is complimentary. You may bring your own or I have a small selection for which to choose from.
hydrotherapy
I now have a Hydrocollator unit in my studio for moist heat application to target areas of pain. The application of moist heat penetrates deep tissue faster than dry heat. These clay hot packs are able to relax muscles and nerves without depleting or drawing up moisture from the skin, so that the area stays hydrated
Complimentary
In Home Massage Therapy
I am available for in home therapy for those who are special needs in any way to help them achieve a better quality of life. This includes those who are homebound, bedbound, in hospice care or those who have any other health challenges. As long as there are no contraindications for therapeutic massage, I do not discriminate against anyone with any condition and honor the opportunity to bring in home professional care to loved ones.
TESTIMONIALS
“I have chronic neck and shoulder pain from a repetitive injury. I always look forward to my sessions with DJ. She helps me tremendously with pain relief. I appreciate the knowledge and passion she has for her work.”
“Dj is a talented and committed massage therapist. Her ability to put her patients needs first as well as her wide scope of massage techniques provides incredible results quickly. I would highly recommend her if you are looking for results driven neuromuscular therapy or relaxation based massage”
“DJ is a master of her craft. I have extremely tight muscles and a regular massage does not cut it for me. I need someone who has the strength to get deep into those muscles to help relax them. DJ not only can do deep tissue massage, she also knows WHERE to target the massage for the best possible outcome. I have had many massages to deal with occasional back pain, but DJ is the ONE person I trust implicitly to help me feel better!”
“DJ’s skills as a massage therapist are matched only by her compassion and professionalism. She is truly exceptional at what she does, and does so with the utmost of care and knowledge. I would recommend her wholeheartedly to anyone.”
“DJ is an exceptional massage therapist. She treats massage like true therapy and treats me like a real patient. She thoroughly understands the body and how to use her craft to make her patients feel better. In addition, she has gone out of her way to take care of me, my husband, and my mother-in-law. I trust her immensely, and
highly recommend her to any new patient.”
“Dj is the most talented massage therapist I have ever experienced. I have been getting massages for over 16 years and she is THE best.”
rates
$90.
60 minute massage
60 minutes of massage is sufficient for an overall deep tissue session with one or two specific areas of focus. This is a good option for relaxation and tension reduction.
$105.
75 minute massage
75 minutes of massage will get you an overall deep tissue session plus 15 minutes of extra attention to areas of pain or discomfort.
$125.
90 minute massage
90 minutes of massage is when you need a full body deep relaxation session. This gives me time to communicate well with you, to work deeper within the muscle tissues and for you to find your breathing rhythm. There is adequate time to treat the whole body including cranial massage if desired.
CONTACT US
Heart to Hands: a massage studio
DJ Anderson, LMT, CNMT
located inside Cafe of Life building
1030 Grant Street SE, Atlanta, GA 30315 Suite 5
404-247-3356
or email: hearttohandsatl@gmail.com
I am having problems with the scheduling app showing very few openings and that is incorrect so please text me at 404-247-3356 if you don’t see any available slots to suite your schedule.